Science and real life experience tell us that getting a good night’s sleep is a must for optimal health, but getting high quality zzz’s can sometimes be a struggle. Often we share a bed with someone who snores, or in a building with noisy neighbors. Getting restful sleep is a must, and many sufferers have discovered ear muffs for sleeping better. These are not the same ear muffs you use to keep your ears warm during winter. Inventors have created ear muffs for sleeping using special materials and technology to blot out noise and light from the world around you. Here are the top eight ear muffs on the market today to help you sleep.
8. Nap Star Sleep Mask
Travel experts from around the country praise this versatile sleep enhancer. It is multi-functional and serves as both an eye mask and ear muffs. If you struggle to get a good night’s sleep on the road or at home, the Nap Star Sleep Mask will help. They make it from a velvety soft cotton and blocks noise and light while serving as a small plush pillow. It also has a lightweight chin strap to keep it in place all night. The ear muffs muffle sound, but to block it out entirely use the expandable ear plugs included.
7. Sleep Whale Premium Comfort Sleep Mask
This luxury eye mask completely blocks out light using a soft and breathable material that is soothing to the delicate skin around the eyes. The Sleep Whale Mask is adjustable to fit all sizes. As a bonus, they include a set of ear plugs and a soothing gel insert to wear over the eyes. It is light as a feather on the skin, and it stays securely in place all night long.
6. Wrap-A-Nap Travel Pillow, Sleep Mask, and Ear Muff
Your noisy roommate has met their match with this multi-use sleep product. They make it from a soft fleece that cocoons your head in silence while blocking light at the same time. It is adjustable to fit any size head, and it’s compact making it perfect for travel. Wrap-A-Nap is a fabulous sleep accessory that wraps tightly yet comfortably around the head for a perfect night’s rest. This sleep mask is washable and comes with a carrying case.
5. Hibermate Sleep Mask
This is truly a luxe product. It fits snuggly around the head and blocks both light and sound from entering. The materials are high end, and you can tell. It’s breathable, making it warm and cozy in the winter and cool and comfortable for summer temperatures. It’s machine washable and comes with a nifty bag for when you travel. They make the ear muffs from soft, medical grade silicone with two plush cushions made for comfort.
4. Dream Sleeper Sleeping Mask For Men or Women
Most people aren’t used to having an object over their ears, so unless it feels and fits perfectly, the ear muffs won’t work. That’s not a problem with the Dream Sleeper Sleeping Mask. They use high quality materials that feel lovely on the skin, and they really do work. It wraps around your head blocking out sound and light without feeling too tight or loose. Oh, and it’s great for people with allergies because it’s hypoallergenic. The Dream Sleeper is made from a silky satin with a simple wide velcro in the back.
3. Sprigs Earbags Bandless Ear Warmers
These ear muffs are technically made for keeping your ears warm, but many people embrace them as sleep aids. The reason for that is that unlike other sleep masks and ear muffs these are very unobtrusive. They clip on over the ear instead of wrapping around your head. They come in three sizes- small, medium and large, so be sure to get the correct size for comfort. These ear muffs are available in many different colors and come with a travel bag too.
2. Sleep Master Sleep Mask
The Sleep Master was created by an insomniac and you can tell. It uses a breathable synthetic material that keeps your eyes and ears cool all night while blocking noise and light. They are very durable and will last much longer than most other ear muffs. It is lightweight and comfortable and after a few uses you will forget you even have them on. The Sleep Master by itself will muffle sound, but for a truly soundproof experience use them with the ear plugs included in the package. With over 2,000 reviews, it is one of the best sleep aids on the market.
1. Cozyphones Sleep Headphones
What an awesome concept! The Cozyphones have built-in speakers so users can fall asleep listening to ambient noise, soft music, audiobooks, whatever they desire. The headphones are perfect for sleep and travel and are very comfortable. They have a cool mesh lining to keep your skin fresh while sleeping, and despite being very flexible, they are made to last. Many users report they are an excellent aid for meditation and yoga too. The Cozyphones Sleep Headphones come with a 100% money-back guarantee, but it’s doubtful you’d ever want to return them.